MAKE THE CHANGE
START THE YOUR TODAY
TAKE ACTION
JOINING IS EASY
1/ Arrange a look around
2/ Book an induction
3/ Complete the induction receive your key fob and program.
4/ Train and be HAPPY. 
CALL: 07717 294403
EMAIL:info@darylcross.co.uk
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BENEFITS

Incorporating a healthy and active lifestyle has many benefits, it helps by reducing health related risk such as higher risk or mortality,doubles the risk of cardiovascular disease, obesity, diabetes  and many more!
All theses can be avoided with the right training and lifestyle choices. Start training today! 
Using our social media accounts you can educate yourself from the comfort of your own home and have access to valuable information. Have a look at our Facebook and Instagram pages

ACTION

Daryl Cross 'Crock' , Is a personal trainer with years of experience and a friendly character that will coach you towards your fitness goals. To see what others think have a look at the testimonials.
By joining the gym and being coached by Crock you can train and work towards your goals in a safe quiet environment with supervision of a highly experienced coach.
Interested in 1:1 Coaching? Or maybe you want to train on your own on your own time then a Gym Membership is for you.