Mum's Dad's and Families

The most common barrier to exercise is finding the time. Life is busy with a family.
Most sporting activities for children involve Mum or Dad taking there child to a venue, then watching there child participate.
How about getting fit as a family.
At Crock's gym children 11-15 are invited to train with there parents.
Parents and Children are given a bespoke program to follow. That's age appropriate.
Get fit as a family.
Have fun , make some memories all for an additional £5.00 per month.

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Gym Membership

- Students 16-21yrs  £25 Per Month 
   NO CONTRACT

- Full Member £30 Per Month 
   NO CONTRACT

- Full member plus child 11-15yrs 
  £35 Per Month
  NO CONTRACT

- Couple £55 Per Month 
   NO CONTRACT

Bootcamp And Powerhour

- Bootcamp is a mix of running, skipping, log runs, tyre flips, battling ropes, weighted sledges and more.

- Power Hour is a mix of programmed group weightlifting.Sessions are varied and use techniques from power lifting, olympic lifting, strongman, and body building. 

- Every Week Is Different. Every session is tough. But you’ll love it.
FREE To Members.

1:1 Coaching

- We help you focus on the outcome you require and reverse engineer a program that is relevant to you, your time frame, age, budget, and circumstance.

- Having a coach plan, support, motivate, but most importantly hold you accountable, is a very powerful tool.

- Many satisfied customer testimonials click here to see what they said.

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TESTIMONIALS

"I started the week by attending boot camp...loved it! Tough going but fun, infact I felt so comfortable that I have signed up for a monthly membership.
I love the fact that I'm there is no pressure financially as there is no contract"

-Abbey
"Great small gym, the owner is so welcoming, and helpful. Makes you really feel at ease." 
-Zoe
" There are many places to workout, I grew up with Daryl, and hes always been into Strength and Conditioning Knows his stuff." 
-Charles
Learn More
Business owner Daryl Cross has been in the coaching industry for fifteen years.
Working with a huge variety of clients from professional boxers, rugby players, 
MMA fighters, football teams, rugby teams, and Great British trampolinists 
as well as a huge cross section of the general public.
The business is driven by the passion for helping people PERFORM BETTER.
Crocks Gym is different Everything is set up to help the customer.
Its not about us!
Its all about helping you.

Our aim is to help you move better, feel better, and perform better.
Designed to help people of all ages and abilities.
We will help you perform at work, home, or chosen sport .
Using strength and conditioning science to deliver honest up to the minute advice, and programming.